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Get your walking shoes out! Today, April 6, is National Walking Day! Today we are promoting a healthy lifestyle in one of the simplest ways. No equipment, no mess, no fuss, just walking! With such a straightforward task, the sky is the limit for how you choose to tailor this activity in order to enjoy your time to the fullest. As long as you are up and moving for 30 minutes, that’s a successful Walking Day. Here are just a few ways you can jazz up your walk for today:
Don’t like walking alone? Get a friend or family member involved in your fitness fun. You can even go a step further and color-coordinate or go for a twinning moment!
Maybe you love podcasts, maybe you’ve never listened to one. Today, branch out and try something new. Test out some educational material, comedies, interviews, storytelling, etc.
Bring your pet along for the fun and the time will fly by! Before you know it, you’ll both be tired out and ready for some well-earned snuggles.
Haven’t talked to a few family members in a while? Need to return some business calls? Walk and talk! Take care of your social business and knock out your physical business while you’re at it.
Find somewhere new and explore! You might just discover your new favorite spot. Shake it up today and aim for adventure.
You will definitely reach your walking goal and then some if you are able to visit your go-to amusement park today.
What are you doing for National Walking Day? Let us know on social media by tagging us in your Bold walking pics!